By OrganizationManaging Your Career for the Long Road Ahead |  | Apr 8, 2025 (1 hour) Online Event
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Managing Your Career for the Long Road Ahead INSTRUCTOR: Michelle Welch COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Prosecutorial, Other NOTES: Longevity in prosecution or even in government is becoming harder. This webinar will explore how to manage your career as a professional, offering tips to ensure you are capitalizing on a career well-lived. We will also discuss how to have a rewarding and productive career and build a career that fulfills the goals you want to achieve.
Reversing the Trend: Strategic Improvemen... |  | Apr 10, 2025 (1 hour) Online Event
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Reversing the Trend: Strategic Improvements in Non-Fatal Shooting Investigations INSTRUCTOR: Charles Tyree, Ryan Perlongo, Brian DiSalvo, Hannah Cochran COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Use of Force, Investigations, Management NOTES: This webinar aims to enhance non-fatal shooting investigations by featuring a panel of subject matter experts with extensive experience and knowledge in law enforcement practices and criminal justice research.
From Ordinary to Extraordinary – A Stor... |  | Apr 17, 2025 (1 hour) Online Event
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From Ordinary to Extraordinary – A Story of Grit, Empowerment and Triumph INSTRUCTOR: Jean Kanokogi COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Other NOTES: Experience Rusty’s inspiring journey—a judoka who fought for sport and women’s empowerment. Her story is a love story of passion and righteousness, inspiring others to embrace resilience, defy limits, and forge their path to success. By sharing her journey, I will offer her techniques and tools to inspire and empower others to embrace resilience, defy limitations, and forge their path toward success.
Behavioral Aspects of Human Trafficking |  | Apr 18, 2025 (1 hour) Online Event
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Behavioral Aspects of Human Trafficking INSTRUCTOR: Jeff Fox COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Human Trafficking, Crisis Intervention & Behavioral Health, Legal NOTES: This webinar series will provide an in-depth overview of human trafficking. Webinar attendees will gain an understanding of how human trafficking occurs and how victims are recruited/conscripted. The roots of human trafficking will be examined along with the current situation. An analysis of laws governing human trafficking will be explored. A comprehensive study of the scope of human trafficking in the United States will be provided along with an examination of indicators of human trafficking.
Locking in Engagement: Building Connectio... |  | Apr 22, 2025 (1 hour) Online Event
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Locking in Engagement: Building Connections Beyond the Bars INSTRUCTOR: Anthony Paz Jr. COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Social Media, Communication NOTES: In this lively session, discover how social media and community outreach can transform your correctional department’s image and foster positive relationships. Learn hands-on strategies to boost your agency’s online presence, engage with the community, and attract top talent. Unlock the potential of outreach to strengthen connections and humanize your staff.
Incorporating Interns and Volunteers into... |  | Apr 22, 2025 (1 hour) Online Event
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Incorporating Interns and Volunteers into Victim Services Unit Responsibilities INSTRUCTOR: Paula Hlade COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Communication, Internal Affairs, Other NOTES: Interns and volunteers can positively contribute to law enforcement-based victim services. They can facilitate the expansion of services, be assigned responsibilities that would otherwise not be prioritized, and serve as effective representatives of victim services and the agencies they serve.
Pioneering the Path: Innovations in Field... |  | Apr 24, 2025 (1 hour) Online Event
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Pioneering the Path: Innovations in Field Services Our Communities Need INSTRUCTOR: Josh Fisher COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Computer & Internet, Other NOTES: Join us as we explore cutting-edge advancements in animal field services. From AI-assisted tracking to community engagement strategies, this webinar uncovers the tools and approaches needed to build stronger, more resilient communities. Join us as we pave the way for a brighter future together.
Ask Me Anything: About the Generations at... |  | May 1, 2025 (1 hour) Online Event
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Ask Me Anything: About the Generations at Work INSTRUCTOR: Al Cobos COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Other NOTES: Got questions? We’ve got answers! During this special webinar presentation, Al Cobos will briefly recap what we’ve covered in his previous presentations and then open the floor to take your questions about the differences and similarities between generations in the workplace, situations that might create conflict, and how to address them.
The Opioid Epidemic in America: Managing ... |  | May 1, 2025 (1 hour) Online Event
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The Opioid Epidemic in America: Managing Opioid Use Disorder in Jails INSTRUCTOR: Claire Wolfe COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Drugs, Corrections NOTES: Jails are at ground zero of the epidemic. More than 30% of people incarcerated in jails suffer from serious opioid withdrawal and often have little to no control over opioid use. Individuals are brought in directly from the street, often actively under the influence of opioids and/or actively withdrawing from opioid use. Left untreated, there are risks to the patient's safety, risks to facility staff due to the potential for a critical incident, and potential liability for the facility.
When Bubble Baths Aren’t Enough: The An... |  | May 6, 2025 (1 hour) Online Event
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When Bubble Baths Aren’t Enough: The Anxiety behind Stress and Burnout INSTRUCTOR: Duane Bowers COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Stress Management, Mental Health, Other NOTES: This webinar will help participants look past the immediate stressors of the job and recognize the impact of the underlying anxiety produced by life in the post-covid era that is not affected by those interventions. The difference between stress and anxiety will be explained, and techniques to deal with anxiety will be discussed.
The Architecture of a Modern Animal Servi... |  | May 8, 2025 (1 hour) Online Event
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The Architecture of a Modern Animal Services Program INSTRUCTOR: Ryan Johnson COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Other, Community Policing NOTES: Participants will delve into essential principles that underpin effective and contemporary animal control programs. The curriculum offers a comprehensive framework intended to assist organizations contemplating the establishment of an animal control program or seeking to refine their existing initiatives. It serves as a strategic guide for evaluating and optimizing program architectures that effectively serve and support communities.
What Courts Need to Know When Ordering ... |  | May 13, 2025 (1 hour) Online Event
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What Courts Need to Know When Ordering “Therapy” for Families INSTRUCTOR: Michael Gomez COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Mental Health, Legal, Other NOTES: Courts regularly order therapy for multiple reasons. Unfortunately, they are at the mercy of what is available in their area. This webinar is designed to go “behind the curtain” and show court officials what really happens in therapy. It will focus on "in-the-pocket” tips.
Managing Your Organizational Wellness Pro... |  | May 15, 2025 (1 hour) Online Event
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Managing Your Organizational Wellness Program INSTRUCTOR: Wendy Hummell COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Mental Health, Other NOTES: This webinar will address the reasons why wellness programming and resources are a non-negotiable and must be integrated into the culture of your agency, how to evaluate the effectiveness of the program by applying the design thinking model, and next steps to take in expanding your program. Integrating special populations such as family and retirees, trends in wellness, and agency examples will be discussed.
Victim Services Unit Supervision Consider... |  | May 22, 2025 (1 hour) Online Event
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Victim Services Unit Supervision Considerations and Strategies INSTRUCTOR: Lorraine Goldberg COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Ethics & Decision Making, Other NOTES: Placement of law enforcement-based victim services within the agency—on the organizational chart and in physical workspaces—has a direct impact on practical implementation, incorporation, and sustainability. Selection of the direct supervisor is a key component of this placement, which has a cascading effect on services to victims and co-victims, operational decisions, and planning for VSU expansion.
What’s New in EQ |  | May 29, 2025 (1 hour) Online Event
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What’s New in EQ INSTRUCTOR: Thomas Dworak COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Communication, Peer Support NOTES: In this webinar, you’ll explore the newest trends, tools, and research in EQ, equipping you with the skills to enhance personal and professional relationships, improve decision-making, and foster a positive workplace environment. Whether you’re looking to boost your career, strengthen your leadership abilities, or simply become more self-aware, “What’s New in EQ” offers valuable insights and practical strategies.
Transforming Toxicity: Building a Healthy... |  | Jun 3, 2025 (1 hour) Online Event
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Transforming Toxicity: Building a Healthy Organizational Culture in Public Safety INSTRUCTOR: Halcyon Frank COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Peer Support, Internal Affairs, Other NOTES: Join us for this compelling webinar on identifying and eliminating toxic elements within your organizational culture. Learn strategies to foster a positive, supportive, and thriving work environment. This session will provide you with practical tools to address negative behaviors, promote transparency, and build a culture rooted in respect and collaboration. Discover how transforming your organizational culture can boost morale, enhance productivity, and improve overall job satisfaction.
Ask Us Anything: Advice From Female Leaders |  | Jun 5, 2025 (1 hour) Online Event
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Ask Us Anything: Advice From Female Leaders INSTRUCTOR: Mary Hammond, Diana Knapp, Brenda Dietzman COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Female Officer, Other NOTES: Join us for an engaging and insightful “Ask Me Anything” webinar featuring three remarkable women who have broken the glass ceiling and made significant strides in their respective fields. They will share their experiences, strategies, and advice on navigating the workplace, overcoming challenges, and climbing the ladder. Whether you’re a seasoned professional or an aspiring leader, this webinar promises candid conversations, practical tips, and inspiration. Submit questions when you sign up.
Creating Safe Communities Together |  | Jun 10, 2025 (1 hour) Online Event
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Creating Safe Communities Together INSTRUCTOR: Kim Camacho COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Community Policing, Civilian Staff Leadership, Other NOTES: In this webinar, we will explore the benefits of the Coordinated Community Response (CCR) model, explore potential partnerships, discuss strategies to utilize this approach in various communities, and highlight case studies of CCR in action.
Developing Policies for Effective Respons... |  | Jun 26, 2025 (1 hour) Online Event
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Developing Policies for Effective Response to Victims and Co-Victims INSTRUCTOR: Amy Durall COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Ethics & Decision Making, Other NOTES: Policies are a key component of managing professional conduct. Written guidance that is founded on ethical standards can help law enforcement agencies elevate victim-centered, trauma-informed, and culturally sensitive practices. Policies can also contribute to comprehensive training and accountability efforts with agency personnel connected to their assigned responsibilities. Developing and consistently executing policies can contribute to long-term VSU sustainability.
A Case Study on Implementing Law Enforcem... |  | Jul 10, 2025 (1 hour) Online Event
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A Case Study on Implementing Law Enforcement-Based Victim Services INSTRUCTOR: Nicole Carroll COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Other NOTES: Led by seasoned professionals from the Louisville Metro Police Department, this webinar aims to equip attendees with practical skills and knowledge, fostering a more compassionate and effective response from law enforcement. Join us in learning how to provide meaningful access to support services and contribute to a justice system that prioritizes healing, empowerment, and justice.
Creating an Emotionally Safe Workplace En... |  | Jul 24, 2025 (1 hour) Online Event
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Creating an Emotionally Safe Workplace Environment – It’s Everyone’s Job INSTRUCTOR: Brenda Dietzman COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Mental Health, Peer Support NOTES: Do you want to work in a place where you feel safe? At work, and in life, we should be able to live our lives where it is safe to take risks, to fail, to NOT be ok, and be able to ask for the help that we need it. To be able to voice concerns, question processes, and ideas. Sadly, too many places are stuck in the status quo. Everyone in an organization can create a safe environment through thoughtful, deliberate action.
Investigating Human Trafficking |  | Jul 29, 2025 (1 hour) Online Event
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Investigating Human Trafficking INSTRUCTOR: Jeff Fox COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Human Trafficking, Legal, Prosecutorial NOTES: In part three of Human Trafficking, we will describe the legal parameters of human trafficking. We will discuss investigative techniques in human trafficking. We will explore technologies (cybers) role in human trafficking. Prosecutorial issues will be discussed. We will continue to explore the complexities of this important topic. In each webinar, we will review indicators of human trafficking. This topic will be presented from a multidisciplinary approach. The focus will be on the US.
Practical Access to Victims’ Rights |  | Jul 31, 2025 (1 hour) Online Event
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Practical Access to Victims’ Rights INSTRUCTOR: Meg Garvin, Amy Durall COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Other, Legal NOTES: Rights for victims and co-victims of crime have been formalized in all 50 states, the District of Columbia, and the federal government. These rights are available throughout multiple stages of the justice system, but the obligation to ensure access to those rights starts when crimes are reported to law enforcement agencies.
Getting Through the Rough Times: Developi... |  | Jul 31, 2025 (1 hour) Online Event
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Getting Through the Rough Times: Developing Your Career Sustaining Narrative INSTRUCTOR: Michael Gomez COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Mental Health, Other NOTES: The topic of secondary/vicarious trauma and burnout has been discussed to death at this point for most people. Most professionals don’t need another “self-care” talk or another discussion of how burned out they are. Everyone has been through the thresher. At this point, self-care isn’t something you need to learn; it’s something you need to remember, something that all the hits and all the losses you experience each day make you forget.
Enhancing Relationships Between Law Enfor... |  | Aug 5, 2025 (1 hour) Online Event
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Enhancing Relationships Between Law Enforcement and Victim Services INSTRUCTOR: Kim Camacho COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Communication, Other NOTES: Strong relationships and collaboration between advocates and law enforcement agencies enhance victim’s access to information and support, increase community trust in the criminal justice system, and ultimately help build safer communities. In this webinar, we will explore the benefits of these partnerships and strategies to develop and sustain relationships between law enforcement and victim service providers.
Improving Operations and Reducing Adverse... |  | Aug 7, 2025 (1 hour) Online Event
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Improving Operations and Reducing Adverse Medical Events INSTRUCTOR: Richard Forbus COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Corrections, Leadership, Mental Health NOTES: This interactive session will focus on the importance of collaborative leadership among custody command staff and medical & mental health administrators. It’s critical that all levels of a correctional facility’s operation work together to ensure the best care, custody, and control are provided to incarcerated individuals. Poor communication, a lack of collaboration, and conflict ultimately lead to poor safety, critical incidents, and adverse outcomes that lead to liability.
Dealing with Hate: Strategies for Animal ... |  | Aug 12, 2025 (1 hour) Online Event
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Dealing with Hate: Strategies for Animal Welfare Professionals INSTRUCTOR: Arieahn Matamonasa-Bennet, Inga Fricke COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Communication, Mental Health NOTES: We all knew that working to help homeless animals day in and day out would be challenging and emotionally draining; what we didn’t know was that those difficulties would be multiplied by a nearly constant barrage of attacks from people, both within and outside our profession. Those attacks can leave us feeling confused, angry, and isolated, and can have significant impacts on our physical and emotional well-being.
Turning the Tide: Effective Strategies fo... |  | Aug 26, 2025 (1 hour) Online Event
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Turning the Tide: Effective Strategies for Managing Toxic Team Members INSTRUCTOR: Halcyon Frank COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Communication, Internal Affairs, Stress Management NOTES: Join us for a crucial webinar on effectively handling toxic employees to create a healthier and more productive work environment. We’ll discuss practical insights and proven techniques to identify toxic behaviors, address underlying issues, and implement corrective measures. Learn how to set clear expectations, foster open communication, and build a supportive culture that minimizes negativity and promotes positive interactions.
Victim Services Unit Response to Victims ... |  | Aug 28, 2025 (1 hour) Online Event
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Victim Services Unit Response to Victims and Co-Victims of Violent Crime INSTRUCTOR: Amy Durall, Caroline Huffaker COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Community Policing, Communication, Other NOTES: Law enforcement-based victim services often represent the most effective response to address the rights and needs of victims and co-victims of violent crime. In addition to providing direct services, law enforcement-based victim services personnel can contribute to collaborative strategies that support enhanced community trust.
Leading with Confidence: Essential Skills... |  | Sep 4, 2025 (1 hour) Online Event
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Leading with Confidence: Essential Skills for the New Law Enforcement Supervisor INSTRUCTOR: Thomas Dworak COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Leadership, Ethics & Decision Making NOTES: In this webinar, you’ll learn how to navigate the unique challenges faced by first-line police supervisors. From effective communication and leadership strategies to conflict resolution and team building, the webinar will provide essential skills to help you lead your team with confidence and professionalism. Register for “Leading with Confidence: Essential Skills for the New Police Supervisor” and become the leader your team can trust and respect.
Transforming Negative Self Talk: Strength... |  | Sep 9, 2025 (1 hour) Online Event
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Transforming Negative Self Talk: Strengthening the Criminal Justice Mindset INSTRUCTOR: Marc Hildebrand COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Mental Health, Other NOTES: Join us for this empowering webinar and take the first step towards transforming your mindset and unlocking your full potential. Register now and become a part of a community dedicated to growth, excellence, and positive change in the criminal justice field.
How to Prosecute Effectively and Success... |  | Sep 11, 2025 (1 hour) Online Event
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How to Prosecute Effectively and Successfully in a Polarized Environment INSTRUCTOR: Michelle Welch COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Prosecutorial, Courtroom Testimony, Stress Management NOTES: This webinar will describe how to prosecute a criminal animal case in an increasingly polarized environment. From proving a case in front of a judge or a jury to obtaining a fair trial and ensuring justice, we will explore some techniques to manage the stress and pressure of keeping a cool head in a polarized environment.
LGBTQ Issues for Correctional Facilities |  | Sep 16, 2025 (1 hour) Online Event
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LGBTQ Issues for Correctional Facilities INSTRUCTOR: Gerard Horgan, Danielle Frane COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Corrections, Other NOTES: Our correctional facilities house people from diverse backgrounds. One of the challenges that corrections professionals face is keeping those incarcerated safe while affording all equal access to programming, out-of-cell time, and services.
LGBTQ offenders may face increased PREA risks and have unique medical/mental health needs that can lead to litigation if not correctly administered.
Women in the Justice Workplace Series: Fi... |  | Sep 18, 2025 (1 hour) Online Event
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Women in the Justice Workplace Series: Find Your Voice and Unlock Your Potential INSTRUCTOR: Wendy Hummell COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Female Officer, Other NOTES: We all have thoughts, opinions, and great ideas, but do we always share them? What has held you back? This webinar will address why it can be hard for many women to use their voices, speak up, or feel heard. Tools and strategies will be discussed to find and use your voice and find success not just at work but in all areas of your life. You will learn how listening to your intuition, connecting with other women, and trusting your outrage can set you on the path to unlocking your potential.
Who You Gonna Call? Finding and Utilizing... |  | Sep 23, 2025 (1 hour) Online Event
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Who You Gonna Call? Finding and Utilizing Experts in Animal Cruelty Investigations INSTRUCTOR: Kris Otteman, Linda Fielder COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Investigations, Communication, Other NOTES: This webinar will introduce you to types of experts and where to find them, offer tips for building strong relationships with these partners, and provide examples of cases where the participation of an expert-led to positive outcomes. This webinar is a great opportunity to start thinking about how your effectiveness and impact can be magnified whether you are a one-person agency or part of a large organization.
Decision Fatigue: What It Is and How to O... |  | Oct 2, 2025 (1 hour) Online Event
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Decision Fatigue: What It Is and How to Overcome It INSTRUCTOR: Brenda Dietzman COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Ethics & Decision Making, Mental Health NOTES: Have you ever spent your entire day making all types of decisions and then can’t decide where you are going to go to eat because it’s just too much? In today’s world, most people are at this point, but few know why. Decisions add to the physical, mental, and emotional loads that we carry. When decision fatigue hits, you can feel exhausted, overwhelmed, emotionally upset, or experience brain fog.
Combatting Human Trafficking |  | Oct 7, 2025 (1 hour) Online Event
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Combatting Human Trafficking INSTRUCTOR: Jeff Fox COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Human Trafficking, Physical Recovery, Mental Health NOTES: In part four of Human Trafficking, we will examine societal solutions to human trafficking at the macro and micro levels. We will illustrate awareness and preventative strategies for human trafficking. Recovery and coping for the victim from trauma will be analyzed. We will wrap up our exploration of the complexities involving this vital topic. In each webinar, we will review indicators of human trafficking. This topic will be presented from a multidisciplinary approach.
Poly-Victimization: Connecting the Dots w... |  | Oct 21, 2025 (1 hour) Online Event
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Poly-Victimization: Connecting the Dots with Intimate Partner Violence INSTRUCTOR: Kim Camacho COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Domestic Violence, Mental Health, Other NOTES: Those who experience crime are not a monolith, and many victims of crime can experience multiple types of victimization. A one-size-fits-all approach leaves many victims, especially those experiencing intimate-partner violence, without the services and support they need. Service providers need to understand poly-victimization and how it impacts survivors’ experiences with the programs at all levels and work to find the right resources and support mechanisms to serve victims best.
Why We Need to Move Beyond Self-Care to A... |  | Nov 4, 2025 (1 hour) Online Event
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Why We Need to Move Beyond Self-Care to Address What’s Burning Us to the Ground INSTRUCTOR: Michael Gomez COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Mental Health, Other NOTES: “Self-Care” had a promising start when introduced to the field. At its best, it attempted to acknowledge that the job is hard and we need to honor ourselves. Unfortunately, it has now devolved into a concept that, at best, is unattainable, and, at worst, makes you feel worse (the exact opposite of what self-care is supposed to do). This webinar will discuss concrete alternatives to “self-care” and address reasons why it can be a high-risk strategy for providers in the field.
This is the Soundtrack to My Life |  | Nov 13, 2025 (1 hour) Online Event
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This is the Soundtrack to My Life INSTRUCTOR: Halcyon Frank COST: FREE LENGTH: 1 day (1 hours) LOCATION: Online Class CATEGORIES: Mental Health, Other NOTES: Every day, our brains play a soundtrack. At times, it’s our favorite jam, while other times, it can be nothing but a cycle of shame and insecurity. Many factors play into the soundtrack: relationships, mental health, ADHD, a lack of confidence at work, and more. The real question is, if we know these negative soundtracks will play, how can we hit the “Next” button before they cause us to spiral? During this session, we’ll dive into the soundtracks we play in our heads.
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