INSTRUCTOR: Matt Ridings

COST: FREE

LENGTH: 1 day - 8 hours

LOCATION: Asheboro , NC

CATEGORIES: Mental Health, Peer Support, Stress Management

WHAT STUDENTS ARE SAYING:

based on 26 reviews

100% of students recommend this class

INSTRUCTOR: Dr. Janet Childs

COST: $125

LENGTH: 1 day - 8 hours

LOCATION: Online Class

CATEGORIES: Mental Health, Stress Management, Patrol

CERTIFICATIONS: CA POST and STC Certified

INSTRUCTOR: Monica Crawford

COST: $150

LENGTH: 1 day - 8 hours

LOCATION: Sapulpa, OK

CATEGORIES: Fitness/Wellness, Stress Management, Mental Health

INSTRUCTOR: Brenda Dietzman

COST: FREE

LENGTH: 1 day - 1 hours

LOCATION: Online Class

CATEGORIES: Peer Support, Stress Management

NOTES: During this webinar, we will explore the reasons we say ‘yes’ when we really want or need to say ‘no’. Then we’ll examine different tips and tricks that will help all of us set the boundaries we need so we can say ‘yes’ to more of the things that fulfill our purpose and goals in life.

INSTRUCTOR: Tamara Glover

COST: FREE

LENGTH: 1 day - 1 hours

LOCATION: Online Class

CATEGORIES: Fitness/Wellness, Stress Management

NOTES: Emotional labor is managing your emotions to complete the job at hand. This is illustrated by expressing or suppressing emotion that doesn’t meet the internal emotion. Seen across many sectors, some of the most common professional roles this is depicted in are law, social work, education, customer services, childcare, and advocacy. Emotional labor is tiring and, over time, taxing, sometimes leading to stress and diminished well-being. Together, let’s lighten your load.

INSTRUCTOR: Monica Crawford

COST: $150

LENGTH: 1 day - 8 hours

LOCATION: Tahlequah, OK

CATEGORIES: Fitness/Wellness, Stress Management, Mental Health

INSTRUCTOR: Monica Crawford

COST: $150

LENGTH: 1 day - 8 hours

LOCATION: Salina, KS

CATEGORIES: Fitness/Wellness, Stress Management, Mental Health

INSTRUCTOR: Thomas Dworak

COST: $219

LENGTH: 1 day - 8 hours

LOCATION: Maineville, OH

CATEGORIES: Stress Management, Fitness/Wellness

CERTIFICATIONS: OPATA

NOTES: This workshop provides techniques to develop a personal strategy to combat stress, reduce burn-out, re-ignite their "why" and increase their emotional intelligence competencies

INSTRUCTOR: Thomas Dworak

COST: $219

LENGTH: 1 day - 8 hours

LOCATION: Warr Acres, OK

CATEGORIES: Stress Management, Fitness/Wellness

CERTIFICATIONS: CLEET

NOTES: This workshop provides techniques to develop a personal strategy to combat stress, reduce burn-out, re-ignite their "why" and increase their emotional intelligence competencies

INSTRUCTOR: Tracy Zuber

COST: $125

LENGTH: 1 day - 8 hours

LOCATION: San Bernardino, CA

CATEGORIES: Leadership, Mental Health, Stress Management

CERTIFICATIONS: California POST and STC

INSTRUCTOR: Gina Crean

COST: FREE

LENGTH: 1 day - 1 hours

LOCATION: Online Class

CATEGORIES: Legal, Stress Management, Other

NOTES: This webinar will discuss how the stress response presents in youth when going through court proceedings and testifying and how to support them. The goal of this presentation is to provide attorneys, judges, advocates and therapists insight into effective ways that they can transform their court processes as well as their courtrooms into trauma-informed environments.

INSTRUCTOR: Monica Crawford

COST: $150

LENGTH: 1 day - 8 hours

LOCATION: Del City, OK

CATEGORIES: Fitness/Wellness, Stress Management, Mental Health

INSTRUCTOR: Monica Crawford

COST: $150

LENGTH: 1 day - 8 hours

LOCATION: Tecumseh, OK

CATEGORIES: Fitness/Wellness, Stress Management, Mental Health

INSTRUCTOR: Rob Leinberger

COST: FREE

LENGTH: 1 day - 1 hours

LOCATION: Online Class

CATEGORIES: Mental Health, Stress Management, Other

NOTES: This webinar takes a direct look at the emotional and complex aspects of emotional fatigue and stress for animal care, control, and welfare workers and volunteers. It explores how the emotional impact directly affects us and how we can turn it into job satisfaction, thereby improving the lives of animals and ourselves. Learn how the joys and pains of the job often parallel each other. We’ll also talk about simple ways to handle all of this stress, even if it includes a curse word or two.

INSTRUCTOR: Rachel Murdock

COST: FREE

LENGTH: 1 day - 1 hours

LOCATION: Online Class

CATEGORIES: Mental Health, Stress Management, Other

NOTES: Participants will learn to identify early signs of mental health struggles within first responder populations, explore effective stress management and coping strategies, learn about wellness check-in programs, and become familiar with treatment options.

INSTRUCTOR: Duane Bowers

COST: FREE

LENGTH: 1 day - 1 hours

LOCATION: Online Class

CATEGORIES: Stress Management, Mental Health, Other

NOTES: This webinar will help participants look past the immediate stressors of the job and recognize the impact of the underlying anxiety produced by life in the post-covid era that is not affected by those interventions. The difference between stress and anxiety will be explained, and techniques to deal with anxiety will be discussed.

INSTRUCTOR: Halcyon Frank

COST: FREE

LENGTH: 1 day - 1 hours

LOCATION: Online Class

CATEGORIES: Communication, Internal Affairs, Stress Management

NOTES: Join us for a crucial webinar on effectively handling toxic employees to create a healthier and more productive work environment. We’ll discuss practical insights and proven techniques to identify toxic behaviors, address underlying issues, and implement corrective measures. Learn how to set clear expectations, foster open communication, and build a supportive culture that minimizes negativity and promotes positive interactions.

INSTRUCTOR: Michelle Welch

COST: FREE

LENGTH: 1 day - 1 hours

LOCATION: Online Class

CATEGORIES: Prosecutorial, Courtroom Testimony, Stress Management

NOTES: This webinar will describe how to prosecute a criminal animal case in an increasingly polarized environment. From proving a case in front of a judge or a jury to obtaining a fair trial and ensuring justice, we will explore some techniques to manage the stress and pressure of keeping a cool head in a polarized environment.