Decision Fatigue: What It Is and How to Overcome It

Have you ever spent your entire day making all types of decisions and then can’t decide where you are going to go to eat because it’s just too much? In today’s world, most people are at this point, but few know why. Decisions add to the physical, mental, and emotional loads that we carry. When decision fatigue hits, you can feel exhausted, overwhelmed, emotionally upset, or experience brain fog.