INSTRUCTOR: Duane Bowers
COST: FREE
LENGTH: 1 day - 1 hours
LOCATION: Online Class
CATEGORIES: Stress Management, Mental Health, Other
NOTES: This webinar will help participants look past the immediate stressors of the job and recognize the impact of the underlying anxiety produced by life in the post-covid era that is not affected by those interventions. The difference between stress and anxiety will be explained, and techniques to deal with anxiety will be discussed.
