| I truly believe every officer should take this course. Great information and wonder instructor! |
| Dakota - Tahlequah, OK |
| Great nutritional information and meal prep ideas. Cant wait to implement what I learned in class to see what works for me. |
| Brec - Tahlequah, OK |
| Great class |
| Was a very informative class, learned a lot of applicable skills. |
| Enjoyed nutrition information and found it useful. |
| Monica teaches different ways to improve your lifestyle! Excited to use her guidance after this class! |
| Courtney - Salina, KS |
| Overall it was a great course, it got my questions answers about the nutrition portion of it. This class will help in the future as guide on getting a better understanding on how I should be fueling my body. |
| Great class. The content really hit home on several struggles I currently experience day to day. It was nice to learn that I am not alone, but also ways to make my life better. |
| Heather - Salina, KS |
| Great information for anyone looking to improve their physical and mental health. |
| Kyle - Salina, KS |
| Gives you something to think about why you feel the way you do. |
| Mark - Salina, KS |